Are you looking for a Destin Personal Trainer? I have had many Facebook friends post their desire to live closer so they could train with me. If you are local, that is great. Contact Me to train at The Studio Fitness in NW Florida. If not, no problem! I would love to meet and get to know you face to face but if too many miles prevent that from happening, we can skype or talk by phone just like I did with them.
I have helped many clients achieve their goals from miles away! I can help you also. Lets talk about developing a plan for your weekly diet and weight training as well as what your fitness goals may be. I can be your Destin Personal Trainer from hundreds of miles away. Its as easy as a phone or skype conference.
For two months I worked out with the machines at the gym but basically went around doing the same thing 5 days a week. I was not losing weight or dress sizes. I asked Crystal to send me a new workout plan as well as a diet plan. For the last 6-7 weeks I have since lost 5 lbs. and 1-2 dress sizes. I can now see results along with everyone else who says I have lost so much weight. I have to admit I have not stuck to the diet plan religiously but it does make me more conscious of what I am putting into my body and am eating healthier.” Marie S.
After my conversation with Crystal, it was like a light bulb went off. Why had I made things so complicated when it’s so simple? The advice was priceless and something that I could put into my day to day routine of work and family.” Lynn M.
There is no reason to spend wasted hours in the gym or spinning your wheels and money on worthless diets! Let me get you on the right road to being the best version of you. Remember it is about a lifestyle you can live by!
1 hour Destin Personal Trainer consultations available @ $100
“I started my “new weigh” of life decision after realizing that all of my clothes were tight and I needed to make a lifestyle change. I’ve always been in and out of the gym but never had direction and never changed my eating habits.”
“I can say after just 3 weeks of Crystal giving me a weekly exercise regimen and eating healthier, I’ve lost 9 lbs and my clothes are fitting! I feel great and all I needed was the guidance and direction of amazing Personal Trainer who empowered me with the right tools to get it done!” – Dana C.